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Barley, Shiitake, and Spinach Pilaf

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“I found this in a very old Vegetarian Times magazine. I really like barley, but most barley recipes are for soup. I think this is a nice departure.”
READY IN:
1hr 20mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Add the barley and water to a medium saucepan. Cover and simmer over low heat for approximately 1 hour.
  2. Heat a nonstick pan over medium heat. Add both types of oil and saute the onions, stirring occasionally, until brown (about 5-7 minutes).
  3. Add garlic and mushrooms; saute for approximately 3 minutes.
  4. Add spinach, cooked barley, and sesame seeds; saute for 5 minutes, or until barley is heated through.
  5. Season with tamari and cayenne.

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