Barley With Vegetables

Name: Barley With Vegetables
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 4 cups, 4-6 serving(s)
Ingredients: 1 cup pearl barley; 2 1/2 cups low sodium chicken broth; 3/4 cup carrot, diced; 3/4 cup celery, diced; 3/4 cup onion, diced; 1 cup salsa; 1 tablespoon butter

Submitted by eatingrealfood

"This was an experiment cooking barley for the first time. It turned out fairly good. I'll probably make a few adjustments for the next time. I'm posting just to find out the calorie information."

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Ready In:: 1hr 15mins
Ingredients:: 7
Yields:: 4 cups
Serves:: 4-6

ingredients

1 cup pearl barley
2 ¹⁄₂ cups low sodium chicken broth
³⁄₄ cup carrot, diced
³⁄₄ cup celery, diced
³⁄₄ cup onion, diced
1 cup salsa
1 tablespoon butter

directions

Preheat oven to 350.
Melt butter in skillet, add carrots, celery and onions. Saute until onions are transparent.
Add barley. Saute for a couple minutes. Add salsa and mix everything together.
Pour mixture into 13 x 9 baking dish. Cover and cook for 1 to 1 1/4 hour or until liquid is absorbed.
Remove from oven and let rest covered for 10 minutes. Fluff with fork and enjoy.