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“This is a quick and easy Indian flat bread recipe, served with a potato curry, these no fat flat breads are amazing!”
1hr 15mins
6 Chapati's

Ingredients Nutrition

  • 2 12 cups atta flour, wheat flour can be substituted
  • 2 cups water (or enough to make a dough)
  • 1 pinch salt


  1. Mix flour and salt.
  2. Make a hole in flour and mix in water, making a dough.
  3. Knead for five minutes, cover with wet cloth and refrigerate for an hour.
  4. Heat a flat pan (non stick pans are not good for this as repeated use at high heats with no liquid tends to crack the Teflon) until smoking hot.
  5. Roll out 1/2 a handful of dough into a flat round shape (3mm thick) and put into pan, cooking for 1 minute either side.
  6. Once turned press gently with a towel, until brown.
  7. Repeat and serve!

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