Basic Chicken Saute
"This is a simple chicken recipe that if you are staring into the fridge, trying to figure out what to make, this is something really easy & simple to make & takes yummy!!"
- Ready In:
- 20mins
- Ingredients:
- 5
- Serves:
-
4
ingredients
- 4 boneless skinless chicken breasts, trimmed & tenders removed
- 1⁄4 cup all-purpose flour
- 1⁄2 teaspoon salt
- fresh ground pepper, to taste
- 1 tablespoon extra-virgin olive oil or 1 tablespoon canola oil
directions
- Cover chicken with plastic wrap and pound with a rolling pin, meat mallet or heavy skillet until flattened to an even thickness, about 1/2 inch.
- Combine flour, salt and pepper in a shallow dish; dredge the chicken (discard any leftover flour).
- Heat oil in a large nonstick skillet over medium-high heat. Cook the chicken until well browned and no longer pink in the center, 4 to 5 minutes per side. Serve.
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RECIPE SUBMITTED BY
Mom of 3 (4 if you count my DH)
My husband & I work together. He is a chiropractor & do all of his insurance billing. For fun, I am a mom first, so having fun with my kids is fun- but for myself I like reading a good "Chick-Lit" book, or having Mommy Time (when I can fit it in.) My favorite cookbook is any cookbook that isn't elaborate, but nutritious. My passion is my family and living life like tomorrow is its last. My pet peeves are people talking over others (especially me), & eating with their mouth open.
