“BBQ sauce and chicken on top of a toasted pita making a lower carb alternative to pizza. Great for folks on LAWL.”
READY IN:
13mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

Directions

  1. Split pita so the inside is face up. Spray with cooking spray and sprinkle with garlic powder and some thyme or rosemary (just a dash).
  2. Toast pita in 400 degree oven for about 2 minutes. You want to "prebake" your "crust" so it's not soggy.
  3. Spread 1/2 Tbsp BBQ sauce on each side of pita.
  4. Chop up chicken breast and toss in 1Tbsp BBQ sauce.
  5. Top with chicken. Top with purple onion. Top each half w/1oz. RF cheese.
  6. Bake at 400 until cheese is melted.
  7. LAWL count: 1Starch, 1 protein,1 Dairy, 2 Condiments.

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