Bean Burrito Bake

"I took this off the message boards on WW.com. This is really good, easy to make and make alot of it. This recipe is also very filling."
 
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Ready In:
45mins
Ingredients:
10
Yields:
1 cup
Serves:
10
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ingredients

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directions

  • Dice onion, saute in large skillet with meat. Add water & taco seasoning. Simmer until sauce thickens. Add canned veggies, tomato paste and beans.
  • Spray casserole dish(I used 9x13 glass) and fill with veggie/meat mixture. Top with 1 cup of shredded cheese. Cover with cooked brown rice. Sprinkle remaining cheese over top.
  • Bake covered at 350 until heated through, about 20 minute Remove cover and continue baking for 5 min to melt cheese.

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RECIPE SUBMITTED BY

I'm a stay at home mom of 3 children, 4 counting my husband. My children are Deanna 12, Brendon 10 and Natalie 18 months. I love to cook different things. My husband and oldest child are very picky. So when I cook things with veggies in the recipe I put them in the food processor so they don't see it, but they are getting the vitamins from them. I have recently started Weight Watchers, so now on the prowl for new healthy recipes but that are easy to make.
 
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