Beany Salad
- Ready In:
- 1hr 10mins
- Ingredients:
- 16
- Yields:
-
6 salads
- Serves:
- 6
ingredients
- 1 cup cooked barley
- 1 cup cooked brown rice
- 1 cup canned black beans, rinsed
- 1 cup canned kidney beans, rinsed
- 8 ounces corn, drained
- 1⁄2 cup green onion, chopped
- 1 red bell pepper, seeded & chopped
- 1⁄4 cup fresh cilantro, chopped
- 2 cups mixed greens
- 1⁄4 cup red wine vinegar
- 1 garlic clove, minced
- 1 teaspoon chili powder
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon red pepper flakes
- 1⁄4 teaspoon black pepper
- 1⁄2 cup extra virgin olive oil
directions
- Combine barley, rice, beans, corn, green onions, bell pepper, and cilantro.
- Toss with mixed salad greens.
- Wisk remaining ingredients together to make dressing.
- Top salad with dressing & serve immediately.
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