Beat The Heat With Oil-Free Slimmers' salad !

"This is a salad that's good for health and really tasty at the same time! I hope you enjoy it."
 
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Ready In:
40mins
Ingredients:
19
Serves:
2
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ingredients

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directions

  • Put lettuce in ice cold water to keep it crisp.
  • Core apples and cut into one-inch sized cubes.
  • Cut asparagus into one-inch sized pieces.
  • Cut, slice, peel and de-seed the watermelon.
  • Cut celery into one-inch sized pieces.
  • Wash and de-seed cucumber and tomatoes.
  • Cut cucumber and tomatoes into one-inch sized cubes.
  • Separate the segments of the orange and de-seed them.
  • Then, cut the segments into half.
  • Cut capsicum into one-inch sized cubes.
  • Cut the green portion of the spring onions into one-inch long pieces.
  • Cut onions (the remaining part of the spring onions) into quarters.
  • Separate the layers.
  • Reserve some mint leaves for garnishing and chop the rest.
  • Crush sea salt, mustard seeds and garlic with lemon juice in a mortar with a pestle.
  • Mix malt vinegar, sugar and curry powder.
  • Mix all the fruits, vegetables and chopped mint leaves in a bowl.
  • Add the remaining ingredients (which in this salad are the dressing, really).
  • Toss well with a fork or spoon.
  • Transfer this salad on a bed of crisp iceberg lettuce.
  • Garnish with mint sprigs.
  • Serve immediately.
  • Enjoy, as often as you can, and do not worry about calories!

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RECIPE SUBMITTED BY

<p>Hi Everybody! Thanks for stopping by in my little niche of the mighty Zaar world. <br />Here is a quick link to the beauty recipes I've posted (highest rated so far):http://www.recipezaar.com/r/chef=6357/253/451/18/ls=h <br /> <br />A few things I've done:- <br /> <br />1. Worked part time as a Telemarketer in Oman in the Crowne Plaza Hotel. <br /> <br />2. Worked as a Certified Professional Tarotist (Tarot Card Reader) and done accurate predicitions for many people from different parts of the world, most memorable of which is the reading I did for my college Law lecturer and it came true. <br /> <br />3. Written nearly 1000 poems several of which have been published in leading newspapers, ezines and magazines both in Oman and India. <br /> <br />4. Worked as a Moderator on www.allpoetry.com - my BEST and FAVOURITE site on the internet. <br /> <br />My other interests include: Numerology, Vaastu Shastra, Feng Shui, Face Reading, Reiki and Astrology! I am really very keen on getting well-versed with metaphysical sciences such as Astrology, I-Ching, Feng Shui, Runes, Enneagram, Kabbalah and many more. <br /> <br />I love researching on the mythology of ancient Goddesses and then condensing my research into poems. <br /> <br />In the mood to gift me something? Here's what I'd love - A Nissan 350Z {my dream car}</p>
 
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