STREAMING NOW: The Delicious Miss Dahl

Because Mayo is Just Wrong… Veggie Tuna Wraps

sparkle sparkle

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“This nutri-yummy wrap of course has spinach in it, and chilled or grilled it is perfect for a light luncheon party. Each wrap can be sliced to 8 one inch pieces for a party tray, or sliced in half as an alternative to a club sandwich. yields 48 party pinwheels or 12 club-wrapwiches. As usual wash your hands before preparing food, and don't rub your eyes or face because of the hot horseradish!! Yes I mean tuna in OIL not that dreadful stuff in water that has no flavor to offer.”
1hr 45mins
48 pinwheels

Ingredients Nutrition


  1. Dice the bell peppers, pickled peppers, and garlic stuffed green olives.
  2. Put in mixing bowl.
  3. Add the shredded carrots, wheat germ, whole grain mustard, horseradish, slightly drained tuna, and the salt & pepper.
  4. Mix thoroughly.
  5. next.
  6. Lightly spread each of the 6 Lavash wrap breads with whole grain mustard to taste.
  7. Layer baby spinach leaves on.
  8. Evenly divide the mixture into 6 servings and spoon on as even as possible.
  9. Dot with a tsp of the crumbled fresh whole milk romano cheese.
  10. Wrap up starting with short end.
  11. Then wrap in saran wrap and chill for a couple hours.
  12. Slice into aproximately 1” thick pieces (8 pieces per Lavash bread) for 48 pinwheels or.
  13. Slice in half for 12 club-wrapwiches.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a