Beef Bourguignon OAMC Paleo Primal Freezer Meal
- Ready In:
- 2hrs 15mins
- Ingredients:
- 10
- Serves:
-
10
ingredients
- 5 lbs beef chuck roast
- 10 garlic cloves, minced fine
- 1 cup rosemary, chopped
- 5 teaspoons chicken bouillon
- 5 onions, caramelized
- 5 bay leaves
- 1⁄4 cup soy sauce
- 1⁄4 cup oyster sauce (or Worcestershire – anything with some umami to it)
- 1⁄4 cup tomato paste
- 10 cups red wine
directions
- Cut beef into two-inch chunks and salt generously.
- Combine all other ingredients except red wine and stir to combine thoroughly.
- Stir in beef, divide into five packs and freeze. Thaw before cooking.
- Combine contents of one freezer pack with two cups red wine.
- Pressure cooker directions: Bring to pressure, cook 45 minutes, use natural release.
- Slow cooker directions: Cook 8-10 hours on low.
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RECIPE SUBMITTED BY
I am a web producer and copy editor at an online newspaper.
Many of my favorite foods are down-home Southern comfort food like my grandmother and mother made, but I also live in an ethnically diverse area and have been able to learn a lot about different styles of cooking. I especially like Asian, Mediterranean and Indian food.
I'm working on learning to cook Indian food and I'm discovering that, like most traditional cuisines, it involves a lot of long complicated processes and a lot of intuition and background knowledge on the part of the cook. Hope I can begin to grasp some of that knowledge eventually.