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Beef-Broccoli Lo Mein

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“This recipe came from Cooking Light- October 2003. Simple and quick to prepare, lo mein is a great meal without spending a lot of time in the kitchen.”
READY IN:
35mins
YIELD:
6 11/3 cup
UNITS:
US

Ingredients Nutrition

  • 4 cups hot cooked spaghetti (about 8 ounces uncooked pasta)
  • 1 teaspoon dark sesame oil
  • 1 tablespoon peanut oil
  • 1 tablespoon minced peeled fresh ginger
  • 4 garlic cloves, minced
  • 3 cups chopped broccoli
  • 1 12 cups vertically sliced onions
  • 1 (1 lb) flank steak, trimmed and cut across the grain into long, thin strips
  • 3 tablespoons low sodium soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon oyster sauce
  • 1 tablespoon chili paste with garlic

Directions

  1. Combine pasta and sesame oil, tossing well to coat.
  2. Heat peanut oil in a large non-stick skillet over medium-high heat.
  3. Add the ginger and garlic; sauté 30 seconds.
  4. Add broccoli and onion; sauté 3 minutes.
  5. Add steak, and sauté 5 minutes or until done.
  6. Add pasta mixture, soy sauce, and remaining ingredients; cook 1 minute or until lo mein is throughly heated, stirring constantly.

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