Beef Provencal Casserole

"A delicious filling, low calorie meal!"
 
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Ready In:
2hrs 20mins
Ingredients:
10
Serves:
4
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ingredients

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directions

  • Preheat oven to 170C (340F).
  • Heat 2 teaspoons of the oil in a large, heavy-based frying pan over high heat.
  • Add onion, mushrooms and garlic and saute for 5 minutes, or until soft.
  • Transfer to a large, ovenproof dish.
  • Toss meat in flour.
  • Heat remaining oil in frying pan and cook beef, in 2 batches, until well-browned. (Don't worry, the beef will catch on the bottom, just add a bit more oil. It will all come off when the stock and wine is added).
  • Transfer to onion and mushroom mixture.
  • Add tomato, wine, stock and capsicum to frying pan and bring to a gentle boil, scraping up any bits of beef stuck to the bottom of the pan.
  • Add to casserole dish.
  • Cover and transfer to oven to 1 1/2-3 hours. Remove lid and cook for a further 30 minutes, or until meat is tender.
  • Serve by itself or with mash potatoes.

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Reviews

  1. Yummy recipe thank you Chelsea. I used my crockpot and cooked on high for two hours then low for two hours. Both my girls really enjoyed this. I served on mashed potatoes. We are having leftovers tonight which I will make into jaffles. Yum!
     
  2. I have had cravings for comfort foods this week and for me that means creamy mashed potatoes and casserole type meals. This was easy to put together and tasted great. I used topside steak. Thanks for sharing.
     
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RECIPE SUBMITTED BY

I love cooking and enjoying finding and trying out new recipes! Nothing makes me more happier than to see people enjoying the foods I've cooked! I currently live in New Zealand, but was born in America and I have lived in Singapore too. So I've pretty much traveled the world.
 
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