Beef Stew Cooked in a Steamer
- Ready In:
- 1hr 24mins
- Ingredients:
- 13
- Serves:
-
4-6
ingredients
- 2 lbs top round steaks, cut into 1 1/2 inch cubes
- salt
- pepper
- flour
- 1⁄4 cup olive oil
- 2 onions, thinly sliced
- 2 garlic cloves, minced
- 1 1⁄2 cups beer
- 2 tablespoons red wine vinegar
- 2 tablespoons fresh sage (or 1/2 teaspoon dried sage)
- 1 tablespoon butter
- 20 small new potatoes (optional)
- 1 head cabbage, cut into quarters (optional)
directions
- In a large skillet over medium high heat heat oil.
- Put 1/4 cup flour, salt and pepper in a baggie or pie dish and dredge beef in flour mixture.
- Brown beef cubes in skillet.
- Remove beef from skillet and place in a heat-proof bowl that will fit in steamer.
- Add onions and garlic to skillet, cooking until browned (5 minutes).
- Pour in beer and vinegar, bring to a boil and pour over meat.
- Stir in sage, salt and pepper.
- Cover bowl with foil or a lid and place on steamer rack.
- When steamer water comes to a boil, place rack in steamer and steam for 1 hour (check water level in steamer you may need to add more water).
- If you want you can steam potatoes and cabbage with the meat about 35 minutes before meat is done add potatoes.
- Pour off liquid through a strainer into a saucepan.
- Place saucepan over medium heat and bring to a boil, gradually adding 1 tablespoon flour mixed with 1 tablespoon butter, stirring until sauce thickens.
- Place cabbage wedges (if using) in steamer and steam for 6-8 minutes.
- Pour sauce over meat and potatoes.
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RECIPE SUBMITTED BY
<p>I love cooking and trying different foods, but my favorite cookbooks are now Weight Watchers or low fat/low cal cookbooks as I tend to try and make low fat/low cal recipes. I lost over 90 pounds on Weight Watchers and have maintained for over a year now -- so my cooking/eating habits have changed drastically following my weight loss and to keep it off!</p>