Beef Stew With Cinnamon (Including Crock Pot Version)
photo by yogiclarebear
- Ready In:
- 3hrs 10mins
- Ingredients:
- 19
- Serves:
-
4-6
ingredients
- 2 tablespoons olive oil
- 2 lbs stewing beef, cut into 1 1/2 inch pieces
- 1 bunch scallion, sliced thin (about 1 cup)
- 3 large celery ribs, chopped fine
- 1 small green bell pepper, chopped fine
- 1 (2 lb) can whole tomatoes with juice, chopped
- 1 cup prepared tomato sauce
- 1 cup beef stock
- 1 tablespoon Worcestershire sauce
- 1 tablespoon finely chopped parsley
- 1 tablespoon brown sugar
- 1 bay leaf
- 1⁄4 teaspoon rosemary, crumbled
- 1⁄8 teaspoon thyme, crumbled
- 1⁄8 teaspoon oregano, crumbled
- 1 teaspoon cinnamon
- 1 pinch cayenne
- 3 carrots, sliced 1/2 inch thick
- 4 -6 small new potatoes, peeled, cut in half
directions
- Heat oil over moderately-high heat and brown beef in batches, transferring to a bowl as it is browned.
- Pour off fat if desired.
- Return beef to kettle and stir in scallions, celery, bell pepper, tomatoes with juice, tomato sauce, beef stock, Worcestershire Sauce, brown sugar, herbs and spices.
- Simmer, covered, 2 ½ hours.
- Add carrots and potatoes and simmer 30 minutes longer, or until they are tender.
- For Crock pot: Put browned beef and all remaining ingredients in crock pot.
- Give everything a stir and cook on low for 10-12 hours, adding more water or stock if stew appears too dry (probably not necessary).
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Reviews
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This turned out pretty well but I HAVE to take issue with the addition of the potatoes and carrots in the last 30 minutes. Not long enough! Both were still kind of raw. I will throw them in earlier(as my instinct told me to do at the time) so that the stew texture is a little more even. Taste-wise, this was good. Cinnamon added an interesting, almost smoky note. Might think about adding a little chipotle flavor next time.
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This was easy to make and different. I was a little put off by the "soupiness" of it, there isn't any "stew" thickening to it really. But my husband liked the consistency of it, and the taste as well. It was easy to make and smelled great cooking. I found my potatoes and carrots had to simmer quite a bit longer than 30 minutes to soften up. I'm not sure I've made a beef stew without yellow onions or garlic...so this was a wonderful "deviation!" Thanks!
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Tweaks
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We really enjoyed this stew. I subbed shallots for the onions and I left out the potatoes because we were out. I added some frozen corn and peas. I also used apple juice instead of beef stock. I made it in the crockpot and because I got a late start I cooked it on high for about 6 hours. I did need to add some more liquid, probably because I forgot to add the tomato sauce. We ate it over egg noodles.
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OK, here goes. I live in Athens, Greece. I moved out here many, many years ago from Ottawa, Canada - so I am blessed in having two wonderful heritages!
I suffer from compulsive obsessive behaviour with regard to food and my psychiatrist thought it would be a good idea to find a 'society' where many have the same problem and try to find a cure.
So far, I've copied a couple of thousand recipes from this site and my psychiatrist has thrown the towel in and refuses to answer the phone when I call.
What did I do wrong?
Got 3 kids that keep me on the go - 10 and under at this point (2008) - I may not get round to updating this for a few years, so you'll have to do your own maths.
I teach English full-time and Greek Cookery part-time. I would like to make the cooking part of it full-time and the English Grammar part of it part-time.
That's all for now.