“Something I threw together tonight. It can be dairy free if you omit the sour cream and just add it to the individual servings.”
1 cup

Ingredients Nutrition

  • 3 lbs sirloin steaks, cut into bite size chunks
  • 14 cup flour
  • 4 teaspoons garlic powder
  • 3 teaspoons onion powder
  • 14 teaspoon salt (or to taste)
  • 12 cup water
  • 1 cup sour cream (optional)
  • 1 lb whole wheat egg noodles (cook while cooking meat)


  1. cut sirloin steak into bite size chunks- remove as much fat and grissle as possible.
  2. place 1 Tbsp olive oil in a pan.
  3. put flour, garlic powder, onion powder, salt, pepper and sirlion into a bowl and stir to coat fully.
  4. Add to heated olive oil and start browning.
  5. Cover with a lid and cook on medium to let it cook at a good speed, and let the liquid release from the sirloin. This is usually water, not fat if you get a good piece of meat (I get a sirloin roast and cut from that).
  6. When the meat is fully cooked a thick sauce should be formed. At this point you can either: add up to 1/2 cup water and serve over egg noodles, or add up to 1 cup sour cream and stir to combine, then serve over cooked egg noodles.

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