“Quick balanced breakfast, just posting it here to check the nutrition. Its very filling.”
READY IN:
7mins
SERVES:
1
YIELD:
1 cup
UNITS:
US

Ingredients Nutrition

  • 20 g oats
  • 20 g pecan nuts (or almonds, walnuts etc)
  • 125 ml berries, sliced (strawberries, blueberries, mulberries, raspberries etc)
  • 125 ml yogurt (plain, Greek or Bulgarian)
  • 15 ml honey

Directions

  1. Toast oats and pecans on a medium heat till oats are lightly browned.
  2. Mash half the berries into the yogurt with the the honey, mix well. Add rest of berries and warm oat/nut mixture. Enjoy.

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