Berry Banana Protein Shake
"A high-fiber, high-protein drink that will get you started on your day."
- Ready In:
- 3mins
- Ingredients:
- 7
- Serves:
-
2
ingredients
- 2 eggs
- 2 tablespoons flax seeds
- 2 tablespoons wheat germ
- 1 banana
- 6 strawberries
- 1 tablespoon honey
- 1 cup milk
directions
- Blend eggs, flax seed, wheat germ honey and milk in a blender.
- Add strawberries.
- Break (or cut) banana into 5-6 equal pieces and add to blender.
- If consistency is too thick, add milk. If too thin, add a few extra strawberries or another banana.
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Reviews
-
This is a filling shake, I like having protein included in my breakfast to fend off hunger mid-morning. Recipe packs in almost 15 grams of Protein ! This recipe will be fun to experiment with as far as changing fruits and maybe adding extracts for additional flavor variety.
RECIPE SUBMITTED BY
Eric N. Frankel
Los Angeles, California
It's all about taste
