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“If the seeds are a concern, pour the blended smoothie through a strainer before serving. I have not tried this smoothie. I'm posting this for safe keeping. I found this recipe in Scholastic Parent & Child magazine.”
READY IN:
15mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

  • 12 cup fresh berries
  • 1 small ripe banana, cut into chunks
  • 3 tablespoons strawberry yogurt
  • 2 teaspoons honey
  • 14 cup cold milk

Directions

  1. If using frozen fruits, allow them to thaw for 20 minutes.
  2. Put the berries, banana, yogurt, and honey into a blender and blend for 1-2 minutes, until smoothie.
  3. Add the milk and blend again until frothy.
  4. Pour into a glass and serve.

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