Berry Smoothie
- Ready In:
- 7mins
- Ingredients:
- 5
- Yields:
-
1-2 Cups
- Serves:
- 1-2
ingredients
- 1⁄2 cup berries
- 1 (6 ounce) container yogurt
- 1⁄2 cup ice cube
- 1⁄4 cup low-fat milk
- 2 tablespoons protein powder
directions
- Enter the liquid ingredients and powder into a blender. Mix for 20 seconds or until everything is well mixed.
- Add ice and blend until all of the cubes are crushed and the mixture is smooth.
- Finally, add the berries and blend for about 10 seconds or until the berries are mixed inches Don't blend too long or the berries will be liquefied.
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