Best Ever Cheesecake Smoothie (Healthy!)
photo by DuChick
- Ready In:
- 5mins
- Ingredients:
- 9
- Yields:
-
1 small drink
- Serves:
- 1
ingredients
- 2 tablespoons fat free cream cheese
- 1⁄4 cup overripe frozen bananas (Heaping 1/4 cup) or 1/4 cup frozen blueberries (Heaping 1/4 cup)
- 3 tablespoons nonfat milk
- 3 tablespoons nonfat plain yogurt
- 1 teaspoon vanilla
- 2 teaspoons honey
- 2 teaspoons graham cracker crumbs
- 1⁄2 teaspoon ground flax seeds
- additional diced fat free cream cheese (optional)
directions
- Blend all ingredients except the diced cream cheese.
- Pour smoothie into drinking cup, and add the diced cream cheese as garnish (if you dont mind your drink chunky).
- ENJOY!
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
I came home from work today ravishing and needed something quick and tasty to keep me satisfied til dinner. I loved the healthiness of this smoothie, but didn't care for the cream cheese chunks. I did use fat-free cream cheese to cut down the fat/calories a bit more. Not a huge amount to this smoothie, but just enough to tide me over. Fall PAC '08.
RECIPE SUBMITTED BY
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket">
<img src=http://www.recipezaar.com/members/home/590105/hcabc.jpg>