Biggest Loser Grilled, Spiced Chicken With Cucumber Yogurt Sauce

“The final recipe that was created by Chef Curtis South for the Biggest Loser Tailgating event. I think I could eat this salad every day, it was so pretty.”

Ingredients Nutrition


  1. Preheat a grill or grill pan.
  2. On a clean work surface lay out several even layers of plastic wrap approximately 1 foot wide and place one chicken breast over the plastic.
  3. Cover the chicken with another piece of layered plastic and lightly pound the chicken breast with a meat mallet or meat tenderizer until the chicken breast is thinned out to about a ½ inch thickness, being careful not to rip or tear the chicken breast. Repeat with the second chicken breast.
  4. Lightly brush the grill with a little vegetable oil.
  5. Season each side of the chicken generously with the spice mix and reserve any remaining spice mix for a later use in an airtight container.
  6. Place the chicken breasts on the grill and cook for 3 to 4 minutes on each side or until done.
  7. While the chicken is cooking mix the lemon juice, garlic, cucumber and yogurt in a small mixing bowl until well incorporated.
  8. Remove the chicken from the grill to a plate and let rest for 2 to 3 minutes. Arrange the greens on a large serving platter. Place the chicken breasts atop the greens and drizzle the sauce over and around the chicken. Garnish the chicken with cilantro leaves and serve.

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