Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce

"Something a bit different. For healthier version use no-salt-added black beans, no-salt-added salsa, nonfat cottage cheese, light beer, and fat-free mozzarella."
 
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photo by Rita1652 photo by Rita1652
photo by Rita1652
photo by Rita1652 photo by Rita1652
photo by Rita1652 photo by Rita1652
Ready In:
35mins
Ingredients:
15
Serves:
2
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ingredients

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directions

  • Mash together beans and salsa; stir in corn, onions and cumin.
  • Place bean mixture evenly in centers of 10 wonton skins.
  • Brush edges of wontons with water, top with remaining skins, and seal by press edges firmly together, pushing out air.
  • Trim edges with a fluted pastry wheel, and cover with a damp towel until ready to cook.
  • Combine red pepper, cottage cheese, beer, and garlic in an electric blender, cover and process until smooth, stopping once to scrape down the sides.
  • Transfer pepper mixture to a saucepan, and add the mozzarella and Parmesan.
  • Cook until cheese is melted, stirring constantly.
  • Remove from heat and keep warm.
  • Bring water to a boil in a Dutch oven.
  • Add wontons, and return to a boil.
  • Reduce heat and simmer 4-5 minutes or until wontons are tender.
  • Remove wontons with a slotted spoon and drain well.
  • Coat a baking sheet with cooking spray, and place wontons on it.
  • Broil 5 1/2" from heat with door partially open for 3-4 minutes or until lighlty browned.
  • Divide wontons and cheese mixture between two plates, and garnish with cilantro if desired.

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Reviews

  1. This was a huge hit with my family! One person even wants it as their birthday dinner now!! Thanks for this recipe.
     
  2. I used spinach won tons, and I had a leftover bean dish that I used for this. I replaced the cottage cheese with cream cheese. This is a fun to eat and healthy recipe that everyone will enjoy! Great eats! Thanks.
     
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Tweaks

  1. I used spinach won tons, and I had a leftover bean dish that I used for this. I replaced the cottage cheese with cream cheese. This is a fun to eat and healthy recipe that everyone will enjoy! Great eats! Thanks.
     

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