Black Bean and Tomato Quinoa
photo by SEvans
- Ready In:
- 40mins
- Ingredients:
- 13
- Serves:
-
4-6
ingredients
- 1 lime, zest of
- 1 lime, juice of
- 1 tablespoon melted butter
- 1 tablespoon vegetable oil
- 1 teaspoon sugar
- 1 (19 ounce) can black beans, rinced
- 3 medium tomatoes, diced
- 3 green onions
- parsley
- salt
- pepper
- 1 cup quinoa
- 2 cups water
directions
- rince 1 cup quinoa thoroughly - combine with 2 cups water in a pot and boil for 30 mins or until all the water is absorbed.
- set aside to cool.
- In a separete bowl - zest and juice your lime, add melted butter, veg oil & sugar and wisk until combined.
- dice your tomatoes and chop your onions in desired size, chop parsley and rince your beans and add to a bowl.
- Once your quinoa is cooled add to the vegetables, pour your sauce over and combine well.
- serve.
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RECIPE SUBMITTED BY
SEvans
Calgary, Alberta
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