Black Bean Chicken Stew OAMC

Name: Black Bean Chicken Stew OAMC
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 12 serving(s)
Ingredients: 1 (16 ounce) bag sliced red green and yellow peppers; 1 onion, sliced; 3 garlic cloves, minced (1 tablespoon); 1 teaspoon olive oil; 1 teaspoon chili powder; 1/2 teaspoon cumin; 2 (14 1/2 ounce) cans black beans, drained; 2 (14 1/2 ounce) cans crushed tomatoes; 2 (11 ounce) cans corn; 3 1/2 cups cooked chicken, torn in bite size pieces

Submitted by bmcnichol

"This is a favorite of mine. It freezes nicely."

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photo by bikerchick

Ready In:: 20mins
Ingredients:: 10
Serves:: 12

ingredients

1 (16 ounce) bag sliced red green and yellow peppers
1 onion, sliced
3 garlic cloves, minced (1 tablespoon)
1 teaspoon olive oil
1 teaspoon chili powder
¹⁄₂ teaspoon cumin
2 (14 1/2 ounce) cans black beans, drained
2 (14 1/2 ounce) cans crushed tomatoes
2 (11 ounce) cans corn
3 ¹⁄₂ cups cooked chicken, torn in bite size pieces

directions

In oil saute the bell peppers, onions, garlic, chili powder, and cumin until the onion is soft and the chili powder is fragrant.
Add the beans and tomatoes and simmer for 15 minutes.
Remove from heat, stir in the chicken and corn. Refrigerate in covered containers up to three days or freeze up to 2 months.
To serve: Thaw first, then heat up until simmering.
If serving immediately, add chicken and corn at the same time as tomatoes and beans.

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Reviews

I thought this was pretty bland, next time i might add around a tablespoon of chili powder and probably some fresh cilantro, I did freeze it and it was nice to have something easy to heat up!

cookin_nurse
This was good, I added an extra can of diced tomatoes because it seemed too dry. I would definetly increase the spices next time. Thank you.

Kristiina
Very tasty. The kids liked it.

MoreWithLessMom
I made this using fresh farmers market red, yellow, and green bell peppers. It looked very pretty, but tasted no different than a similar recipe that I have in my crock pot's cook book. In the crock pot I dump 2 cans corn, 2 cans black beans, 2 cans diced tomatos, 2 cans chicken breast, 1 bag frozen diced green peppers, some frozen diced onions, cumin, and chili powder. In todays preparation I sliced my fresh peppers "julienne", but would have prefer diced for consistency. I also like diced tomato better than crushed. I like the chunks of tomato when using diced tomato rather than crushed. This recipe was still tasty, but just easier in the crock pot. This needed to go in a stock pot. It grew to large for my skillet.

karafoulds
I loved this. LOTS. But it's not really a stew....let's rename it. Delicious chicken and veggie bowl.

Nsremom

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RECIPE SUBMITTED BY

bmcnichol

I have two boys Eddie 18 and Brandon 10. I have been with my hubby for 16 years. I work full time outside the home and my boys keep me busy at home. Eddie is a singer and base guitar player in a band and Brandon races go karts. We also have a Collie/Beagle mix named Sugar. I love to cook and try out new recipes. My family likes it too but at times ask my to make just "normal" food, as I forget sometimes to make my own TNT recipes. I cook a lot with with my crock pot as it makes life a lot easier for me. I am always on the look out for new crock pot recipes. I'm not much of a baker as I don't like to measure things. I collect cookbooks and recipes in general. I usually start with a recipe and tweak to my families liking. My Rating System: 5 Stars = The whole family enjoyed the dish and it will be added to my TNT cookbook. Book #220911. These recipes will be made again and again. 4 Stars = Recipe was good, but needed some modifications or it was good but not something we would want on a regular basis. Also goes into my TNT-4 star recipe cookbook. Book #220912 3 Stars = It was edible, but won't be made again. 2 Stars = Needs some kind of major adjustments. 1 Stars = Inedible, didn't work, waste of ingredients. I host the 2008 All New Zaar Cookbooks Tag: Cooking Game http://www.recipezaar.com/bb/viewtopic.zsp?t=241275. 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