Black Bean,mango and Avocado Salsa Salad

Name: Black Bean,mango and Avocado Salsa Salad
Prep time: 30 min
Total time: 30 min
Yield: 6 serving(s)
Ingredients: 1 (15 ounce) can black beans, rinsed well and drained; 1 avocado, peeled and diced into 1 inch pieces; 1 mango, peeled and diced into 1 inch pieces; 4 green onions onions, chopped; 1 red bell pepper, chopped; 1/2 cup frozen corn; 1/4 cup chopped parsley; 2 tablespoons fresh-squeezed lemon juice; 1 tablespoon white balsamic vinegar; 1/4 teaspoon harissa; salt, to taste to taste; 2 tablespoons good-quality olive oil

Submitted by Sageca

"Add some tropical flavors to that can of black bean. Perfect for those your summer meals."

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photo by Sageca

Ready In:: 30mins
Ingredients:: 12
Serves:: 6

ingredients

1 (15 ounce) can black beans, rinsed well and drained
1 avocado, peeled and diced into 1 inch pieces
1 mango, peeled and diced into 1 inch pieces
4 green onions onions, chopped
1 red bell pepper, chopped
¹⁄₂ cup frozen corn
¹⁄₄ cup chopped parsley
2 tablespoons fresh-squeezed lemon juice
1 tablespoon white balsamic vinegar
¹⁄₄ teaspoon harissa
salt, to taste to taste
2 tablespoons good-quality olive oil

directions

Drain the black beans into a colander placed in the sink, rinse beans with cold water until no more foam appears, then let beans drain while preparing other ingredients.
In a small dish, stir together the lemon juice, white balsamic vinegar, Harissa, salt and pepper. Whisk in the olive oil, one tablespoon at a time.
In large bowl combine cubed avocado, mango, corn,peppers and onions.
Add drained black beans and stir very gently to combine. (Don't stir too much; you don’t want the avocado
or the beans to get crushed with the other ingredients.).
Cover and refrigerate until you serve it.

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RECIPE SUBMITTED BY

Sageca

Canada

I love to cook, read recipe books and food magazines,spend time in kitchen stores, grocery stores, gourmet shops, learning new cooking techniques, trying new kitchen gadgets,tasting exotic foods,enjoying a wonderful meal. I've always had a herb garden; now I have containers on my patio with my must have herbs. It seems, everything tastes better with fresh herbs!

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