Black Bean & Salsa Sloppy Joes

Name: Black Bean & Salsa Sloppy Joes
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 2 teaspoons olive oil; 2 garlic cloves, minced; 15 ounces black beans, rinsed and drained; 15 ounces salsa; 1 tablespoon brown sugar; 1 tablespoon Worcestershire sauce; 1 teaspoon Dijon mustard; 1/2 teaspoon cumin; 1/4 teaspoon salt; 4 whole grain buns; 4 slices cheddar cheese, for topping

Submitted by kelli701

"Found this in Parenting magazine and posted for nutrition info."

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Ready In:: 20mins
Ingredients:: 11
Serves:: 4

ingredients

2 teaspoons olive oil
2 garlic cloves, minced
15 ounces black beans, rinsed and drained
15 ounces salsa
1 tablespoon brown sugar
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
¹⁄₂ teaspoon cumin
¹⁄₄ teaspoon salt
4 whole grain buns
4 slices cheddar cheese, for topping

directions

In a medium skillet, heat oil over medium heat. Add the garlic and sauté for 1 minute.
Stir in the beans, salsa, brown sugar, Worcestershire sauce, mustard, cumin, and salt.
Bring to a simmer and cook for 10 minutes.
Remove from heat and spoon onto buns. Top with cheese and serve.

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Reviews

I love this! It has become my go-to dinner when I am in a rush or don't have time to go grocery shopping. I love that it uses ingredients that I always have on hand, and it is super fast and easy. I love making it with hot salsa and extra garlic! Yum, thanks for posting!

alemmon100