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Black Bean Soup (South Beach Diet Phase 1)

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READY IN:
40mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. In a medium saucepan, heat olive oil over medium heat.
  2. Add scallions, celery, garlic, cumin, cayenne, salt, and pepper, Cook, stirring occasinally until vegetables soften.
  3. Add cans of black beans, diced tomatoes, and chicken broth. Bring to a simmer and cook for 10 minutes.
  4. Transfer 2 cups of soup to a blender and process until smooth. Return soup to pan and stir to combine.
  5. Return to a simmer and cook for 10 minutes longer. season with lime juice, and adjust seasonings.
  6. Serve with hot pepper sauce and sliced scallions on the side (not in ingredients).

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