Black Bean Tamale Pie
- Ready In:
- 45mins
- Ingredients:
- 15
- Yields:
-
1 pie
- Serves:
- 6
ingredients
-
filling
- 3 teaspoons vegetable oil
- 1 medium onion, chopped
- 1 green pepper, chopped
- 1 lb ground turkey
- 1 (8 ounce) can black beans, drained
- 1 (8 ounce) can tomato sauce
- 1 (1 1/4 ounce) package taco seasoning
-
crust
- 1 cup cornmeal
- 2 teaspoons sugar
- 1⁄2 teaspoon salt
- 1⁄3 cup milk
- 6 teaspoons vegetable oil
- 1 egg, slightly beaten
- 1 cup canned corn or 1 cup frozen corn
- 4 ounces cheddar cheese, shredded
directions
- In a skillet, saute onions and green pepper in oil.
- Add ground turkey and continue cooking until turkey is cooked through.
- Remove from heat and stir in beans, tomato sauce and taco seasoning.
- In a med bowl, combine cornmeal, sugar and salt.
- Stir milk, egg and oil into cornmeal mixture until moistened. Then, stir in corn.
- Grease 9" pie pan and press cornmeal into the bottom and sides.
- Spoon turkey and bean mixture into crust.
- Bake at 350° for about 25 minute.
- Sprinkle with cheese and bake for 3-5 more minute.
- Remove from oven and let stand 5 minute.
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