Black Bean Veggie Wraps

“Low-fat, healthy and very yummy! I think I found this recipe on a black bean can label, but it's all in my head now...I use half of everything one week, and the other half the next week :)”
READY IN:
30mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 375.
  2. Heat fry pan on med.
  3. Heat with oil or spray.
  4. Add red pepper, onion, zucchini and garlic; cook about five minutes.
  5. Add Italian spice and mix; cook another minute.
  6. Meanwhile, mash black beans in a bowl with a potato masher (I'm sure there are other things you could use, if you don't have a masher!); add corn & cooked veggies.
  7. Spoon the mixture into the tortillas, wrap up, and bake on a cookie sheet for about 10-12 minutes; the tortillas will brown slightly.
  8. Serve with low fat sour cream!
  9. So healthy, so yummy.
  10. Word of warning--let them cool down a bit!
  11. These are also easy to take to work and reheat.
  12. Enjoy.

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