Black Beans & Corn

"Simple, quick, and healthy. Serve this over brown rice for a healthy vegan meal that contains all the amino acids that you need, or try it as a side dish without the rice."
 
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photo by teresas photo by teresas
photo by teresas
photo by breezermom photo by breezermom
photo by rpgaymer photo by rpgaymer
Ready In:
20mins
Ingredients:
9
Serves:
4
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ingredients

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directions

  • Heat the olive oil in a small pan over medium-high heat. Add the onions, and sautee for 5 minutes, or until soft.
  • Add the beans, corn, paprika, oregano and garlic salt to the pan and stir well. Lower the heat to low and cook for 10 minutes while stirring occasionally.
  • Serve this over brown rice if you like, or top with pico de gallo and/or avocados.

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Reviews

  1. Very good I added some taco seasoning And it was just delicious I served it over my rice
     
  2. This was a very tasty dish...I made as posted but would have preferred a bit of liquid in the dish...maybe keeping some from the can of corn or the beans...we felt it was a bit dry...but we enjoyed the flavors...I omitted both of the options because I served it over rice...used leftover recipe #322985...we had that for dinner a couple days ago...thanks for posting the recipe...=)
     
  3. This was a good side dish we had last night. I used garlic powder and left off the avocado and used green salsa we had in the fridge. Made for Rookie Tag Game 2013.
     
  4. Such an easy dish to make! I used the diced avocado option, and really enjoyed the avocado with the beans and corn. I'll make this again as part of a Mexican meal. Thanks for sharing! Made for PRMR tag game.
     
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