Black Forest Protein Shake

"You could probably make this with chocolate flavored protein powder instead of using vanilla powder and cocoa. I drink this for breakfast."
 
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photo by FLKeysJen photo by FLKeysJen
photo by FLKeysJen
Ready In:
1min
Ingredients:
4
Serves:
1
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ingredients

  • 1 cup skim milk
  • 1 scoop vanilla protein powder (I use GNC Pro Performance Soy Protein 95)
  • 12 teaspoon unsweetened cocoa powder
  • 12 cup pitted frozen cherries
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directions

  • Add everything to the blender and mix well.
  • Nutritional info for protein powder:

  • One Scoop (33 g): Calories 130, Calories from fat 15, Total Fat 1.5g, Saturated Fat 0g, Cholesterol 0g, Soduim 290g, Total carbs 3 g, Fiber 0g, Sugars 2g, Protein 25g.

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Reviews

  1. This is really good, definitely better using chocolate protein powder and 1 tsp cocoa but I'm a big chocolate fan.
     
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