Blackberry Chicken
- Ready In:
- 25mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 4 boneless skinless chicken breasts
- 1 teaspoon olive oil
- 1 cup blackberry
- 1⁄4 cup chicken broth, low sodium
- 1 tablespoon light brown sugar
- 1 tablespoon balsamic vinegar
- 1 teaspoon lemon zest
directions
- Place chicken in a zip lock bag. Gently flatten to 1/4-inch thickness. Season both sides with salt and pepper.
- Heat oil in a large nonstick skillet over medium-high heat. Cook chicken until no longer pink in the middle, about 6 minute per side. Remove from heat, cover and keep warm.
- Add remaining ingredients to skillet. Cook over medium heat until warmed through, about 4 minute.
- Spoon sauce over chicken. Serve with green beans, if desired.
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RECIPE SUBMITTED BY
My name is Valerie and I live in Iowa. I have been married to my wonderful husband for 3 yrs. Currently I'm a stay at home wife and I love to cook and eat. Most of my cooking is low fat and also gluten free due to digestive issues. My husband is always saying who needs take out when Val is cooking.
I always like to experiment and try new ideas with cooking. Its fun