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Blackened Baked Chicken

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“Hungry and bored today I made this up and it turned out great! I served it over brown rice with cucumber salad on the side. I love it, hope you do too. Let me know!”
READY IN:
1hr 30mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Set chicken, Cajun spices, water and corn starch aside.
  2. Mix all other ingredients together in an 8x8 glass baking dish. Stir well.
  3. In a small bowl stir together water and corn starch. Add to marinade and mix well.
  4. Coat chicken with Cajun spices then place in marinade and cover tightly with foil.
  5. Marinate for 30-60 minutes in the refrigerator.
  6. Bake, covered, at 350F for 50 minutes or until there is no pink in the center of the chicken breasts.

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