Blackened Green Beans
- Ready In:
- 25mins
- Ingredients:
- 12
- Serves:
-
6
ingredients
- 907.18 g fresh green beans, stems picked off
- 29.58 29.58 ml sunflower oil or 29.58 ml corn oil
- 7.39 ml cayenne
- 19.71 ml chili powder
- 14.78 ml cornmeal
- 4.92 ml dry oregano
- 4.92 ml dried thyme
- 14.78 ml kosher salt
- 14.78 ml finely ground black pepper
- 7.39 ml paprika
- 4.92 ml onion powder
- 7.39 ml garlic powder
directions
- Mix all seasonings in a bowl.
- Preheat cast iron pan or heavy wok over high heat until white hot, about 8-10 minutes.
- Plunge beans into stock pot of rapidly boiling water for about 30 seconds or until bright green.
- Drain.
- Place beans into large work bowl coat evenly with the oil.
- Sprinkle all of the seasoning over beans and coat evenly.
- Drop beans into hot pan (can work in batches, don't overload the pan) move beans around with tongs to char the spices evenly.
- Should take about 1-2 minutes.
- Enjoy!
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RECIPE SUBMITTED BY
georgi
United States