Blackened Tilapia With Radish and Cucumber Salsa (Weight Watcher

Name: Blackened Tilapia With Radish and Cucumber Salsa (Weight Watcher
Prep time: 25 min
Cook time: 7 min
Total time: 32 min
Yield: 4 serving(s)
Ingredients: cooking spray; 1 1/2 lbs uncooked farm raised tilapia fillets; 3 tablespoons blackening seasoning (to taste); 5 medium fresh radishes; 1 medium cucumber, chopped; 1/2 medium sweet red pepper, chopped; 3 medium uncooked scallions, sliced; 1 tablespoon fresh cilantro, chopped; 2 tablespoons fresh lime juice; 1 teaspoon olive oil; 1/2 teaspoon table salt; 1/2 teaspoon black pepper

Submitted by YoLadyBoss

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Ready In:: 32mins
Ingredients:: 12
Serves:: 4

ingredients

cooking spray
1 ¹⁄₂ lbs uncooked farm raised tilapia fillets
3 tablespoons blackening seasoning (to taste)
5 medium fresh radishes
1 medium cucumber, chopped
¹⁄₂ medium sweet red pepper, chopped
3 medium uncooked scallions, sliced
1 tablespoon fresh cilantro, chopped
2 tablespoons fresh lime juice
1 teaspoon olive oil
¹⁄₂ teaspoon table salt
¹⁄₂ teaspoon black pepper

directions

Coat a large nonstick saute pan with cooking spray. Coat tilapia with blackening spice and cook over medium-high heat until fish flakes with a fork, about 2 to 3 minutes per side (do not over-crowd fish in pan. Only cook as much fish as can fit in a single layer. Cook in batches if necessary).
Slice each rdish in half and then thinly slice each half into 1/2 moons. In a medium bowl, combine radishes, cucumber, red pepper, scallions, cilantro, lime juice and oil; season to taste with salt and pepper and service over fish.
Yields about 5 ounces of fish and a scant 1/2 cup of salsa per serving.