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“I found a book at a book store that had some recipes in it that I would like to keep for safety sake and also would like to know the nutritional value of. I am a diabetic and to watch what I eat closely.”
READY IN:
30mins
SERVES:
2-4
YIELD:
2 Cups
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 350*.
  2. Drain peas and discard juice.
  3. Mash peas with fork, but leave some chunks.
  4. Add all remaining ingredients and mix well.
  5. Spread in a baking dish and bake at 350* for 20-30 min or until the dip bubbles.

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