Blue Corn Pan-Fried Trout

"Delicious pan-fried trout that is adapted from Coyote Cafe."
 
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Ready In:
30mins
Ingredients:
11
Serves:
4
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ingredients

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directions

  • Combine cornmeal, salt and chili powder in pie plate.
  • In a seperate pie plate (or bowl) beat together egg and mik.
  • Dip trout in egg/milk mixture and then in the cornmeal mixture and place on seperate plate.
  • In large frying pan (cast iron is best) heat butter (or margarine) and oil.
  • When pan is hot add trout and cook over medium heat for 4-6 minutes per side or browned and done.
  • Remove and keep warm.
  • In same pan, cook onion and bacon until bacon colors.
  • Add vinegar to pan and boil until vinegar is reduced by half (5 minutes).
  • Pour onion/bacon mixture over trout and serve.

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Reviews

  1. This was so, so good!! I had trout fillets, rather than whole, but they worked fine by just adjusting the cooking time. I was a little leery of the vinegar sauce on top of the southwestern type flavors, but it was perfect. The combination of ingredients may sound a little mismatched to some, but they melded into one absolutely delicious dish. Thanks so much for pointing me towards this recipe!
     
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RECIPE SUBMITTED BY

<p>I love cooking and trying different foods, but my favorite cookbooks are now Weight Watchers or low fat/low cal cookbooks as I tend to try and make low fat/low cal recipes. I lost over 90 pounds on Weight Watchers and have maintained for over a year now -- so my cooking/eating habits have changed drastically following my weight loss and to keep it off!</p>
 
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