Blueberry and Banana Bars
"Natural protein bars that will save you scads of money"
- Ready In:
- 50mins
- Ingredients:
- 10
- Yields:
-
9 bars
- Serves:
- 9
ingredients
- 1 cup raw oatmeal
- 5 scoops of banana-flavored protein powder
- 1⁄2 cup nonfat dry milk powder
- 1⁄4 cup fat free cream cheese
- 2 egg whites
- 1 1⁄2 mashed bananas
- 1 cup blueberries
- 1⁄4 cup water
- 3 teaspoons canola oil
- 1 1⁄2 teaspoons cinnamon
directions
- First, preheat the oven to 325°F
- Combine oatmeal, protein powder, cinnamon, and dry milk.
- Next, in another bowl, combine the cream cheese, egg whites, bananas, blueberries, water, and oil; beat until well blended.
- Pour batter into a sprayed 9-by-9 inch square pan and bake for 30 to 35 minutes.
- Keep refrigerated between consumption for best results.
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RECIPE SUBMITTED BY
I love to bake and cook for other people, especially when it is healthy :)
My page is for people who want to keep their diets interesting & full of choices.
