Blueberry Lassi
"My own invention, based on a mango lassi I love."
- Ready In:
- 2mins
- Ingredients:
- 7
- Yields:
-
2 large glasses
- Serves:
- 2
ingredients
- 1 pint blueberries, washed and picked through
- 1 cup plain Greek yogurt
- 3 tablespoons honey (to taste) or 3 tablespoons agave syrup (to taste)
- 1 pinch ground cardamom
- 1 pinch salt
- 1⁄2 lemon, juice of
- 8 -10 ice cubes
directions
- Combine everything except ice cubes in a blender. Process until smooth.
- Add ice and blend until ice is pulverized. Serve in tall glasses.
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RECIPE SUBMITTED BY
DrGaellon
New Rochelle, 0
I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013.
After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!
