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Blueberry Oatbran Muffins

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“Low GI yummy muffins. Oatbran is excellent for keeping you full for longer and helps lower colesterol. Make a batch and keep them in the freezer. Take one out in the mornings for a healthy mid-morning snack.”
READY IN:
21mins
SERVES:
12
YIELD:
12 Muffins
UNITS:
US

Ingredients Nutrition

Directions

  1. Combine the oat bran, Stevia, baking powder, and baking soda in a large bowl, and stir to mix well.
  2. Combine the yogurt, orange juice, prepared egg substitute (or 2 eggs) and oil in a small bowl and stir to mix well.
  3. Add the yogurt mixture to the oat-bran mixture and stir to mix well. Fold in the blueberries.
  4. Coat the bottoms only of muffin cups with nonstick cooking spray, and fill 3/4 full with the batter. Bake at 180°C for about 16 minutes or just until a wooden toothpick inserted in the center of a muffin comes out clean.
  5. Remove the muffin tin from the oven and allow it to sit for 5 minutes before removing the muffins.
  6. Serve warm or at room temperature. Refrigerate or freeze any leftovers not eaten within 24 hours.

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