Blueberry Pancakes

"A great healthy alternative to traditional blueberry pancakes. I found this recipe on the Biggest Loser Club. It works well with sugar free, low-calorie syrup for a truely healthy start to your day. I served it with two strips of turkey bacon."
 
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Ready In:
25mins
Ingredients:
7
Yields:
6 pancakes
Serves:
2
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ingredients

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directions

  • In a small mixing bowl, combine the buttermilk, flour, egg white, baking soda, vanilla, and salt. Whisk just until blended. Stir in the blueberries.
  • Let stand for 10 minutes.
  • Heat a large nonstick skillet over medium heat.
  • Pour the batter in 1/8-cup dollops onto the skillet to form 3 pancakes. Cook for about 2 minutes, or until bubbles appear on the tops and the bottoms are golden brown. Flip. Cook for about 2 minutes, or until browned on the bottom. Serve immediately.
  • Preparation time includes time for batter to rest.

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Reviews

  1. These turned out great for us. I liked the combination of wheat flour & buttermilk. For part of the flour I added some bran/wheat germ & a Tbsp of bisquick. With the egg white I found the pancakes were light & fluffy, & not dense/heavy, even though wheat flour was used. Great recipes, thanks for sharing.
     
  2. This recipe is fantastic! We didn't have buttermilk on hand so I used a substitute recipe: add 1.5 teaspoons of white vinegar to a liquid measuring cup and then top with non-fat milk to the 1/2 cup line, let sit for at least 5 min. Then, followed the recipe per directed, and we were extremely satisfied! Combine these with some sweet potato hash browns and you're in for a delicious start to your day! Thanks Michael for sharing!
     
  3. What a wonderful pancake Michael. So filling and a great breakky for DH for father's day. I doubled the recipe and used 1/2 cup ww flour and 1/2 cup regular flour. Also used two whole eggs instead of just the whites. He isn't all that health conscious:-). My blueberries were frozen, but I did thaw them a bit. The baking soda makes these nice and fluffy.~
     
  4. A very wonderful recipe --Tried it today for breakfast
     
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RECIPE SUBMITTED BY

I'm a computer geek with a love for food. If I wasn't typing and clicking for a living, I rather be dicing and sauteing. I love to search through the kitchen and pantry to see what I can throw together for dinner for the family.
 
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