Blueberry Power Shake
"Enjoy this sweet pick-me-up, full of energy and berry flavor.
Points 5."
- Ready In:
- 15mins
- Ingredients:
- 5
- Serves:
-
2
ingredients
- 1 cup vanilla-flavored soymilk
- 1 cup firm tofu (about 6 ounces)
- 1 cup fresh unthawed blueberries or 1 cup frozen unthawed blueberries
- 1 teaspoon almond extract
- 6 tablespoons powdered soy protein concentrate
directions
- Place all ingredients in blender and mix on high until thoroughly blended and mixture is smooth and creamy.
- Serve immediately or refrigerate.
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RECIPE SUBMITTED BY
Dancer
Guelph, 0
