Bok Choy With Mushrooms
photo by *Parsley*
- Ready In:
- 15mins
- Ingredients:
- 8
- Serves:
-
2
ingredients
- 1 lb bok choy
- 8 ounces sliced cremini mushrooms
- 1 teaspoon minced garlic
- 1 tablespoon soy sauce
- 3 tablespoons dry white wine
- butter-flavored cooking spray
- salt
- pepper
directions
- Slice the bok choy into 1/2 inch strips.
- Heat a nonstick skillet sprayed with butter flavor cooking spray over medium heat.
- Add garlic, soy sauce, bok choy and mushrooms to the pan.
- Saute for about 2 minutes.
- Add the wine and continue cooking until the bok choy just starts to get tender. About 5 minutes more.
- Season with salt and pepper to taste.
- Serve and enjoy!
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Reviews
-
Bok choy and mushrooms are so great together. I only had button (not cremini) mushrooms, so I used them. I thought this could have had a little more flavor, so I added just a bit of oyster sauce. I think also some ginger would add a nice touch. Next time I will try that. Thanx for sharing this healthy recipe!
RECIPE SUBMITTED BY
I am originally from Florida, near Tampa. I attended undergrad at the University of Tampa, and grad school at Auburn University. When I got married I moved to Wyoming. Talk about culture and environment shock!!
I love animals, especially dogs. We try to get rescue dogs, particularly huskies. We currently have 2 huskies - one Siberian male and one Alaskan female. Huskies have so much personality!
I am a fan of the childrens books about Winnie the Pooh. I especially love TIGGER. Actually I love just about everything Disney. One of the things I miss most from living in Florida was getting to go to Walt Disney World anytime I wanted to. It really is one of the happiest places on earth.
I love to cook and am always trying a new recipe. I also like to garden, but find it quite a challenge here in Wyoming with our long winters and dry windy short summers. I like to experiment with herbs and spices.
During the summer of 2006 I was diagnosed with PCOS and as such realized that the excess weight I was carrying was quite literally killing me. I found SparkPeople.com and was able to lose over 75 pounds now with not too much more to go. My cooking has changed some since then in that I still cook the same foods I just go about it in a much healthier way. Taste is paramount to me - so if it doesn't taste good then why bother! :)
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