Braised Pork With Salsa Verde

Name: Braised Pork With Salsa Verde
Prep time: 20 min
Cook time: 6 h 30 min
Total time: 6 h 50 min
Yield: 6 serving(s)
Ingredients: 1 large onion, cut into thin wedges; 1 1/2 lbs boneless pork loin, cut into 1 1/2 inch pieces; 2 large tomatoes, coarsely chopped (1 1/3 cups); 1 (16 ounce) jar green salsa verde; 1/2 cup reduced-sodium chicken broth; 2 garlic cloves, minced; 1 teaspoon ground cumin; 1/4 teaspoon black pepper; 3 cups brown rice, cooked; fresh cilantro leaves

Submitted by DailyInspiration

"Another slow-cooker recipe from BH & G, Diabetes, Eat What You Love magazine. 297 cal., 6 grams fat. Use your discretion on cooking times based upon your slow cooker."

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Ready In:: 6hrs 50mins
Ingredients:: 10
Serves:: 6

ingredients

1 large onion, cut into thin wedges
1 ¹⁄₂ lbs boneless pork loin, cut into 1 1/2 inch pieces
2 large tomatoes, coarsely chopped (1 1/3 cups)
1 (16 ounce) jar green salsa verde
¹⁄₂ cup reduced-sodium chicken broth
2 garlic cloves, minced
1 teaspoon ground cumin
¹⁄₄ teaspoon black pepper
3 cups brown rice, cooked
fresh cilantro leaves

directions

In a 3 1/2 -4 quart slow cooker place onion and pork. Top with tomatoes, salsa, broth, garlic cumin and pepper.
Cover and cook on low setting for 6 - 6 1/2 hours or on high heat for 3 hours. Serve with hot cooked brown rice and top each serving with cilantro.