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“This bread is a healthy one since its a small step toward changing the way we eat normal refined flour bread. Its Chef Sanjeev Kapoor's from the Young Times magazine. Enjoy!”
READY IN:
3hrs 40mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Soak the crushed wheat overnight in water.
  2. Sift whole wheat flour and refined flour together in a bowl and make a well in the center.
  3. Cream yeast and sugar with 1/4 cup of warm water. Pour this in the well.
  4. Sprinkle some flour and leave it in a warm place until frothy.
  5. Mix in the soaked, crushed wheat and all the remaining ingredients, except garlic flakes and egg yolk.
  6. Knead into a smooth dough.
  7. Keep in a warm place until the mixture doubles in size.
  8. Knead well to punch out the air and divide into half and shape into loaves.
  9. Place the loaves in a greased baking pan/tin.
  10. Leave them to rise for 40 minutes.
  11. Pre-heat oven to 200°C.
  12. Brush the loaves with egg yolk, sprinkle garlic flakes and bake in a preheated oven at 200C for 40 minutes.
  13. Allow the bread to cool completely.
  14. Slice and serve.

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