Bran Flax Muffins - Low Sugar
- Ready In:
- 1hr 5mins
- Ingredients:
- 16
- Serves:
-
17-20
ingredients
- 1 cup whole wheat pastry flour (or all-purpose or regular whole wheat or other flour of your choice)
- 1⁄2 cup whole wheat flour (same as above)
- 3⁄4 cup flax seed meal
- 3⁄4 cup oat bran
- 1⁄2 cup honey
- 2 teaspoons baking soda
- 1 teaspoon baking powder
- 1⁄2 teaspoon salt
- 2 teaspoons cinnamon
- 1 1⁄2 cups shredded carrots
- 2 peeled and shredded apples (chunky is good)
- 1⁄2 cup raisins (optional)
- 3⁄4 cup chopped nuts (optional)
- 3⁄4 cup skim milk
- 2 beaten eggs
- 1 teaspoon vanilla
directions
- Preheat oven to 350°F.
- Mix together flour, flaxseed meal, oat bran, baking soda, baking powder, salt and cinnamon in a large bowl.
- In seperate bowl mix carrots, apples, raisins, nuts and honey.
- Combine skim milk, beaten eggs and vanilla.
- Pour liquid ingredients into dry ingredients.
- Stir until ingredients are moistened. DO NOT OVER MIX.
- Fill muffin cups 3/4 full.
- Bake for 14-20 minutes.
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