Bran Muffins

Name: Bran Muffins
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 12 muffins
Ingredients: 1 large eggs or 1/4 cup egg substitute; 1/4 cup sugar; 1 3/4 cups nonfat milk; 1 1/2 tablespoons margarine, melted; 2 cups all-bran cereal (shredded type, not flakes); 1 cup all-purpose flour; 1 tablespoon baking powder; 1/2 teaspoon salt

Submitted by SnowHat

"From American Diabetes Association. 1 1/2 Starch"

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Ready In:: 35mins
Ingredients:: 8
Yields:: 12 muffins

ingredients

1 large eggs or 1/4 cup egg substitute
¹⁄₄ cup sugar
1 ³⁄₄ cups nonfat milk
1 ¹⁄₂ tablespoons margarine, melted
2 cups all-bran cereal (shredded type, not flakes)
1 cup all-purpose flour
1 tablespoon baking powder
¹⁄₂ teaspoon salt

directions

Preheat the oven to 400°F.
Prepare a 12-cup muffin tin with nonstick pan spray or line the muffin cups with paper liners.
Beat the egg in a medium bowl.
Add the sugar, milk, and margarine; beat well.
Stir in the bran.
Allow to stand 2 minutes for the bran to soften.
Sift the dry ingredients together into a small bowl; add to the bran mixture.
Stir just until blended.
Divide the batter among the 12 muffins cups; each will be about 2/3 full.
Bake 20 to 25 minutes, until a toothpick inserted in the center of a muffin comes out clean.