Bran Muffins With Pineapple

Name: Bran Muffins With Pineapple
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 30 muffins, 1 serving(s)
Ingredients: 1/4 cup molasses; 1 1/4 cups granulated sugar substitute (I use Splenda); 1/2 cup melted butter; 2 eggs, beaten; 1 cup quaker 100% oat bran hot cereal; 1 cup boiling water; 2 cups buttermilk; 2 cups whole wheat flour; 1/2 cup ground flax seed; 2 1/2 teaspoons baking soda; 1/2 teaspoon salt; 2 cups all-bran cereal; 1 (20 ounce) can drained crushed pineapple in juice; 1 (8 ounce) bag chopped walnuts

Submitted by Chef #1550408

"I eat these everyday for breakfast and thought I'd share."

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Ready In:: 30mins
Ingredients:: 14
Yields:: 30 muffins
Serves:: 1

ingredients

¹⁄₄ cup molasses
1 ¹⁄₄ cups granulated sugar substitute (I use Splenda)
¹⁄₂ cup melted butter
2 eggs, beaten
1 cup quaker 100% oat bran hot cereal
1 cup boiling water
2 cups buttermilk
2 cups whole wheat flour
¹⁄₂ cup ground flax seed
2 ¹⁄₂ teaspoons baking soda
¹⁄₂ teaspoon salt
2 cups all-bran cereal
1 (20 ounce) can drained crushed pineapple in juice
1 (8 ounce) bag chopped walnuts

directions

Pour boiling water over Quaker bran hot cereal and let sit 5 minutes.
Add molasses, splenda, butter, eggs, buttermilk, and pineapple. Mix together. I don't use a mixer, I just mix together in a big bowl.
Add flour, flax, soda, salt, All Bran, and nuts and mix together.
Spoon into greased muffin tins (almost full, as these don't rise much).
Bake at 400 degrees about 15 minutes. Done when top springs back.