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Brandi's Yummy Spinach Omelet

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“I was experimenting with ingredients I had leftover from making spinach quiche and decided to try making a yummy omelet with some of them. I love pepper so I chose to increase the amount of it in my omelet. I also used frozen spinach. There's no need to thaw it. I used a knife to shave off what I needed. Cheese is optional because this omelet has great flavor without it and is much healthier. If you decide to add cheese I recommend Laughing Cow brand Creamy Swiss.”

Ingredients Nutrition

  • 2 eggs (equivalent in Eggbeater's)
  • 4 -5 tablespoons finely chopped spinach (fresh or frozen)
  • 14-12 teaspoon white pepper
  • 14-12 teaspoon nutmeg
  • 1 pinch salt (optional)
  • 2 tablespoons olive oil (butter or margarine may be substituted)
  • 3 tablespoons cheese (optional)


  1. In a blender or by hand, combine eggs, spinach, salt, pepper and nutmeg.
  2. Blend until thoroughly mixed.
  3. In a small frying pan heat olive oil.
  4. When oil is hot pour egg mixture into pan and cook as you would normally cook any omelet.
  5. When eggs are throughly cooked in omelet form, add cheese to half of omelet and fold.
  6. Bon appetit!

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