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Breakfast Popcorn

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“My 6 year old and I read Tomie De Paola's "The Popcorn Book" again yesterday. There is lots of neat information about popcorn in this book, including historical info. One thing mentioned is that "The colonists liked it so much that they served popped corn for breakfast with cream poured on it." So, being the adventurous parent that I am (*LOL*), we decided to try it. This is written for 1 serving. We tripled it so both kids and myself could try it. Honestly, we thought it was really good!”

Ingredients Nutrition

  • 1 cup popped popcorn (prepared without butter or salt)
  • 13 teaspoon Splenda sugar substitute (or sugar)
  • 14 cup fat-free half-and-half (or regular half and half or cream)


  1. Put your 1 cup popped corn (make sure it is not the microwave kind that is covered in salt and butter) in a bowl.
  2. Sprinkle the splenda or sugar over the top.
  3. Drizzle the cream on top as if you are making cereal.
  4. Serve.

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